以平衡膳食为主题写一篇100字的英语作文
关于英语饮食均衡的英语作文
第一篇
Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we’d better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.?
Third, we should get away from fast food, for it may cause a lot of disease.
第二篇
随着经济的提高和人民生活水平的，含有高浓度的蛋白质营养食品越来越多的改善，脂肪和热量都被引入到大众的饮食。现在很多人都享有一个更美妙的生活，这是由他们的祖父母视为奢侈品。孩子们总是缠着父母带他们去如McDonlds和肯德基快餐店。成人，另一方面，喜欢有大量的肉类和海鲜。因此，胖人随处可见。
有些人认为肥胖是指身体健壮。然而，这不是真的据考证，在这方面做了实验。太胖了，其实是可能造成这种脂肪作为心脏病，高血压等，看他们发胖，有些人对饮食太严格或太精益为了减肥去有关的疾病。因此，他们患有贫血和营养不良等其他疾病。
显然，我们吃的食物对我们的健壮有深远的影响。丰盛的食物有太多的时刻都没有好，也不是太大的好处有过于简单adiet。我们不应该去要么极端。如果我们想保持健壮，我们应该有一个均衡的饮食。记得有一个均衡的饮食加上适当的锻炼可以使我们保持健壮，充满活力的所有的时刻。?
怎样合理安排自己健壮的饮食英语作文小学
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健壮的饮食习性对我们的健壮很重要.我们应该建立健壮的饮食习性.我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰盛的必要维生素.我们每天还应该少吃肉,最好每天早晚喝一杯水.除了这些之后,我们应该注意饮食平衡,这能保证我们必要的营养.垃圾食品是我们健壮的致命杀手,因此我们应该远离它们.据说大部分的学生早上几乎何都不吃,这对我们的健壮是有害的.早餐是大众最重要的一餐.
后面加上一句，so I will arrange my diet like that，too！
